4x AMRAP 2 Workout
4 x AMRAP 2
4 bmu / scaled 6 pull up
12 wallball 30/20lb.
max calories echo
rest 2min between sets
Target every round faster than previous/ Go fast, not all out!!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!