4x 4min ON/1min OFF Workout
4x
4min ON/1min OFF
AMRAP of
15 Push Press 50/35kg
15 Pullups
15 KB Swings 24/16kg
15 Toes-to-bar
*countinue next set where you stopped
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!