4x 3min ON/90sec OFF Workout
4x
3min ON/90sec OFF
Alt. A and B
A) 20 Wall Balls
20 DB Snatches 22,5/15kg
+
max Cal. In the remaining time
B) AMRAP of
3 Burpee over Bar
5 Power Snatches
7 Toes-to-bar
RX: 50/35kg
RX+: 60/40kg
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