WODconnect

4x 2,5min ON/2,5min OFF Workout

4x 150sec ON/150sec OFF
alt.

A) 30 Wall Balls
+ Max Cal. In the remaining time

B) 30 DB Snatches 22,5/15kg
+ AMRAP in the remaining time of
3 Pushups
6 Situps
9 Squats