43 Days Workout
WOD 1 -- 100 push ups (50 normal/25 incline ring push ups/25 decline push ups)
100 unanchored sit ups
25 dive bombers
5 min jumping jacks
100 air squats
Time -- Ryan 19:27 Aaron 22:01 Josh 19:55 Amy 23:59
Wod 2 -- 5 rds for time
100 jumping jacks
20 db swings @ 40#
15 push jerk @ 75#
15 back squats @ 75#
Time -- Ryan 18:45 Aaron 29:30 Josh 36:37 Amy 3 rds
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