40 sec ON /20sec OFF Workout
45min
40 on / 20 off
- Kb overhead squat
- Wall plank
- Kiertävät vatsat
- Kb Windmill
- Cossak squat
- Silta
- Turkis get up
- Rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!