40 min amrap Workout
Result is number of reps (Round = 25 reps)
5 deadlift 32,5kg
5 hang power clean 32,5kg
5 front squat 32,5kg
5 push press 32,5kg
5 back squat 32,5kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!