4 x 3 min töitä ja 3 min lepo Workout

4 x 3min töitä/3min lepoa
15/12 cal echo/assault
5 raaka tempaus
15 yleisliike tangon yli

Taas olisi aika puskea. Maltillinen tempaus paino, nopeat ykköset hyvä valinta tähän.

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