4 sets: 2 Hang Cleans + 1 Cluster Strength

2 Hang Cleans + 1 Cluster
• 1 complex at 65% of 1RM Cluster
• 1 complex at 70% of 1RM Cluster
• 1 complex at 75% of 1RM Cluster
• 1 complex at 80% of 1RM Cluster
Squat cleans.

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4 sets: 2 Hang Cleans + 1 Cluster Strength

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