4.9.2019 CF Workout

Takakyykky, raskas ykkönen + 1 x 5 @75%, päivän raskaimmasta

Raakatempaus polvelta + raakatempaus + valakyykky

1+1+1@RM

Raaka rinnalleveto polvelta + raaka rinnalleveto + RaTy

1+1+1@RM

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