4.7.2025 Penaa, mavee ja kliinii Workout
EMOM 36
1 Minute : 8 Bench Press @ 75% BW
2 Minute : 35 Double Under
3 Minute : 6 Deadlift @ 150% BW
4 Minute : 12 Wallball Shots 20/14p
5 Minute : 5 Clean @ 75% BW
6 Minute : Rest
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