4.6.2025 FRONT SQUAT Strength
1@up to 100 - 100+%, rest btw sets 3-5min
*example up to 5@55%, 4@60%, 3@70%, 1@80% -...-100+%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!