4.6.2018 CF Workout
Tempaus samoille jaloille polven päältä + polven alta
6x1+1@60-80%
Raakatyöntö niskasta TE- otteella
5x2@ 85-100%
3@70%
2@75%
1@80%
3@75%
2@80%
1@85%
3@80%
2@85%
1@90%
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