WODconnect

4-5-11 - WOD OH Lunges, Plate Push-ups, OH Lunges, Box Step-ups Workout

5 rounds
50ft Weighted OH Lunges 25lb plate
10 Plate Push-ups
50ft Weighted OH Lunges 25lb plate
10 Weighted Stepups (25lb plate) 20″ (No Jumping)

HOLY LEGS.