4.4.2019 Session One Workout
AMRAP 18
60 Double-Unders
45 Air Squats
21/15 Calorie Row
10 Push Jerks 75/60kg
Push jerkki kuorma semmoinen jotta nosto säilyy push jerkkinä. Sekä menee Unbroken 10 toistoa
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!