WODconnect

4-4-11 WOD - Cindy, Max Box Jumps, Cindy, Max DU's Workout

With a continuous clock,
8 min Cindy(5 pull ups, 10 push ups, 15 squats)
2 min max Box Jumps 24/20
8 min Cindy
2 min max Double Unders
Count total rounds/reps for each exercise.

1st Cindy - 6 rds
23 Box Jumps
2nd Cindy - 3 1/3 rds
45 Double Unders

Total reps - 343