4.3.2026 3 Rounds, Strenght Workout
3 Rounds @ 2 RIR
8-12/side Single-leg hip thrusts
8-12/side KB sidebends
0:30-1:00 Sorenson hold
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!