4 or 6 Rounds, each for time

24 Double-unders
6 Overhead squats @ 43/30kg
24 Double-unders
12 Toes-to-bars / Chest-to-bars pull-ups (alternate rounds)
– Go every 3:00 –

Intent. Work on your movement speed. Aim to be faster each round. Take a problem-solving approach of trying to figure out what small thing you could change each time and what to keep (what needs improving and what worked).