4.3.2019 Masters SM Workout
Takakyykky 10x3@70%
Tempaus polvelta (pukit). 2x3@70%, 3x3@75%
Te-veto 10 cm koroke jalkojen alle 2x3@90%, 2x3@95%
Snatch Balance + Valakyykky
2x(2+1)@65%, 2x(2+1)@70% (valakyykky)
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