4-29-13 Back Squats & Metcon (Bk Sq, KBs, V-ups) Workout
Strength:
Back Squats - 8x135, 8x185, 8x225, 8x265, 8x300
4 Rnds: 10 Back Squats (225lbs), 15 KBs (70lbs), 20 V-ups
Time - 14:08
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