4.2.2021 Workout
6 Rounds. Max reps.
1 minute : Thrusters 30/20kg
2 minute : Double unders / Bar over burpees
3 minute : Hang Cleans 30/20kg
4 minute : Row Calories / Echo Bike Calories / Bike Ergo Calories
5 minute : Rest.
Työkapasiteettiä, tuntuu ikävälle, Jeesus ohjaa.
Tuplat tai Bar Over Burpeet.
Tee samalla Ergolla kaikki kierrokset.
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