4/15 WOD Workout
Back Squat 3x5 -80% of current 1RM
Lifted 165lbs
Then
Press 3x5 -80% of current 1RM -Must clean from ground
Lifted 115lbs
then,
2-4-6-8-10-12-14 KB Swings 53m/35w Burpees
Completed in 9:26
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