4-13-13 Sprint Intervals Workout
Sprint Intervals:
65m - rolling starts - 10 x 65 - 8.10, 7.90, 7.50, 7.43, 7.32, 7.56, 7.67, 7.81, 7.87, 7.83
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!