4/13/13 Saturday Community work out Workout

Teams of 3

200 Meter run (everyone)
6 Rounds of Cindy - 5 PullUps/10 PushUps/15 Squats - 2 rounds per person
200 Meter run (everyone)
6 Rounds - 10 SitUps/10 BoxJumps/10 HollowRocks - 2 rounds per person
200 Meter run (everyone)
30 Burpees (everyone)

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4/13/13 Saturday Community work out Workout

Does it feel like your fitness results are stuck?

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