4.11.2017 40+ & 35+ Workout
For Time:
60/45 cal row, 6 Rounds of “The Chief”
40/30 cal row , 4 Rounds of “The Chief”
20/15 cal row, 2 Rounds of “The Chief”
1 Round of “The Chief”:
3 Power Cleans, 6 Pushups, 9 Air Squats
Rx – 60/42,5kg
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