4.10.14 Workout
Team "Chief Wenatchee"
Against a 5 Minute Running Clock, Complete as Many Rounds and Reps As Possible Of:
3 Pull-ups
6 Push-ups
9 Air Squats
In teams of 2, partners alternate after each round. After each 5 minute AMRAP, teams will rest one minute and then do another 5 minute AMRAP. The cycle will repeat for 5 rounds. Your goal is to get the same score on each round. Your overall score is a total number of reps completed throughout the entire workout.
22 total rounds
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