4.1.26 Perfo Workout

WU 1.
Agility/Speed
WU 2.
CF Teams of 4,
1st Round: 2 min ON / 1 min OFF
2nd Round: 3 min ON / 1 min OFF

DU + HSPU
Bike + Kb Snatch
Burbee + Worm C&J
WB + BMU

2x tabata Abs.

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