4.1.2023 Squat Snatch Strength
On the 2:30 x 6 Sets :
1 Set : 2 Reps @ 76%
2 Set : 1 Rep @ 81%
3 Set : 1 Rep @ 86%
4 Set : 2 Reps @ 76%
5 Set : 1 Rep @ 81%
6 Set : 1 Rep @ 86%
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