4.1.2021 Workout
3 Rounds For time, With Partner
Row 20/15 Calories
10 Front Squat 55/40kg
12 Pull Ups
TC 16
YGIG
Omatoimi:
Molemmat suorittavat kolme kierrosta. Vaihto tapahtuu kun kierros on kokonaan tehty.
Etukyykky, tangot lattiasta.
Leanvedot, tekniikka vapaa.
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