WODconnect

4.1.2017 Workout

6 Rounds of:
AMRAP 4:
30/20 Calorie Row
50 DU`s
AMRAP Box over burpees in remaining time
Reseult is burpee total reps.
Rest 2 mins between rounds

Huomenna Lepo. Aamun tunneille ilmoittautuminen klo 21 mennessä!