4-1-14 Wendler (Back Sq, Hng Cln, Dead Lifts) Workout
Wendler:
Back Squats: 3x310, 3x330, 3x350
Hang Cleans: 3x195, 3x210, 3x220 (didn't attempt..hurt right hand)
Deadlifts: 3x395, 3x 420, 3x440 (didn't attempt..lower back sore after 420 set)
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