3x8 Min AMRAP Workout
3 x 8 Min AMRAP With 4 mins rest
8 min AMRAP
12 T2B
8 power snatch 50/35kg8 Min AMRAP
12 C2B
8 OHS 50/35 kg8 Min AMRAP
24 DU's
16 front squats 50/35kg
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