3x3 Deadlifts and A 10-Minute AMRAP (HSPUs, KTEs, and KB) Workout
3x3 Dealift:
225 lbs, 275 lbs, 275 lbs.
10-Minute AMRAP of:
- 3 Handstand Push Ups*
- 5 Knees to Elbows
- 7 KB Swings (53 lbs)
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