3x3 Deadlifts and A 10-Minute AMRAP (HSPUs, KTEs, and KB) Workout
3x3 Dealift:
115-165-175lbs
10-Minute AMRAP of:
3 Handstand Push Ups*
5 Knees to Elbows
7 KB Swings (35lbs)
*I used one ab mat for HSPUs.
BW: 129
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