3x10min töitä 3 min lepo Workout
10 min
5 etunojapunnerrus
10 istumaannousu
15 kyykky
Tauko 3 min
10 min
5 yleisliike
10 askelkyykky
15 kahvakuulaheilautus
Tauko 3 min
10 min
5 etunojapunnerrus
10 kahvakuula vauhtipunnerrus
15 kyykky
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!