In a team of two, Complete as many rounds as possible in 8 minutes of:
30 kg push press

One athlete works while the other completes a 200 m sprint. Reps only count when the other athlete is running.

Rest 2 minutes, then

Complete as many rounds as possible in 7 minutes of:
Kettlebell swings, 24 kg

One athlete works while the other completes a 200 m sprint on the rower. Reps only count when the other athlete is rowing.
Rest 2 minutes, then

Complete as many rounds as possible in 6 minutes of:
Burpees

One athlete works while the other holds a 20 kg plate overhead. Reps only count while the plate is overhead. .

Post total reps