3x AMRAP 3 Workout
AMRAP 3:
12 Front squats 40/28kg
15 T2B
18 Push-ups
Rest 3min
AMRAP 3:
9 Front squats 50/35kg
12 T2B
15 Push-ups
Rest 3min
AMRAP 3:
6 Front squats 60/42kg
9 T2B
12 Push-ups
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