3x Amrap 3 Workout
Amrap 3
10 shoulder to overhead 30/40kg
30 double unders
Lepo 1min
Amrap 3
7 shoulder to overhead +2,5kg/5kg
30 double unders
Lepo 1min
Amrap 3
4 shoulder to overhead +2,5kg/5kg
30 double unders
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