WOD

4min AMRAP

10 STOH 60/40kg
15 American Swings 16/24kg
30 double unders

2min rest

6min AMRAP

20 STOH 40/30
30 American Swings 16/24kg
60 double unders

2min rest

8min AMRAP

30 STOH 20/15
45 American Swings 16/24kg
90 double unders

score = total reps