33400 6v kisat, laji #3 Workout
Hiki
5km row
5rnds
50 deaflift
40 hang power clean
30 STOH
20 front squat
10 bar over burpee
40/30kg bar
Tulos: aika, timecap 20min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!