311024 Torstai Workout
8x partner intervals (4 each)
90s work / 90s rest
Buy in:
12 wall ball 20/14
12 sit-up
In the remaining time:
50 box jump over 60/50
50 hang power clean 50/35
AMRAP bar over burpee
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!