311024 Juicy 💪🏻 accessory Workout
12 x 1 min ON / 30 s. OFF
- Upside down KB carry 30s / 30s
- 5T + 5Y prone
- 10 - 12 DB Seated hammer curls
- 15 - 20 Banded triceps extensions
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!