310725 Torstai Workout
2 rounds
4min AMRAP
10/8 cal row
8 DB snatch 22,5/15
6 double DB box step-up 2x22,5/15
Rest 2min
4min AMRAP
10 wall ball 20/14
8 pull-up
6 push-up
Rest 2min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!