31 Heroes Workout
Teams of 2, AMRAP 31:
8 Thrusters (70/47.5)
6 Rope Climbs
11 Box Jumps (75/60)
Continuous run with Sandbag (~45/25)
Partner 1 performs the workout listed above. Partner 2 runs 400m with a sandbag (45/25). When Partner 2 returns from the run, Partner 1 will grab the sandbag, and begin their 400m run, while Partner 2 continues the workout where Partner 1 left off
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