31 Min Partner AMRAP

While 1 partner runs 400m with a 25/45# plate, the other partner does the following:

8 Thrusters 155/95lbs

6 rope climbs or 9 towel pullups

11 Box Jumps 30/24 inches

When the runner finishes run, they take over where their partner was in the AMRAP, that person then runs a 400m run and it cycles until 31 minutes is up.

Matt and I partnered on this. Kudo's to him for rx'ing the whole thing. I went a bit light on the thrusters (95lbs) and made 2 rope climbs before deciding not to stand and stare at the rope for 5 minutes :-) We did 5 1/2 rounds total

By far one of the most difficult hero's yet. Very honored to get to participate.