31.7.2021 Deload Cycle Workout
AMRAP 40, With Partner. YGIG
90 Kettlebell Swing
10 Power Clean 60/40kg
90 Box Over Jumps 24/20"
10 Power Clean 60/40kg
90 Hand Release Burpees
10 Power Clean 60/40kg
30 Over & Under Partner
Split as desired
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!