31.5.2021 (EMOM) Workout
EMOM 36
1 minute : 8 Double DB Hang Snatch 2x22,5/2x15kg
2 minute : 20 Russian twist
3 minute : 1 x Power Clean + 2 x Jerk @ moderate
4 minute : 12 Push Ups
5 minute : Run 150m
6 minute : Rest
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