31.3.2024 Core Workout
20 tuck ups
30+30s side plank holds
20 tuck ups
60s plank holds
15 v-ups
30+30s side plank holds
10 v-ups
60s plank holds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!