31.1.2024 BasicWod Strength
Deadlift ( Deadstop )
2 Sets Of 10 ( 50 - 55% )
2 Sets Of 8 ( 55 - 60% )
2 Sets Of 6 ( 60 - 65% )
2 Sets Of 4 ( 65 - 70% )
Go Every 3:00
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