31.1.2019 Masters SM Workout
Raakatempaus 2x3@65%, 2x3@70%
Raakarive 2x3@65%, 2x3@70%
Raakatyöntö 2x3@65%, 2x3@70%
Korkea Te-veto 2x3@70%, 1x3@75%
4 kierrosta
10+10 käsipaino VAPU
10 boksihyppyä
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